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X-WR-CALDESC:Events for ISGW
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DTSTART:20240310T070000
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DTSTART;TZID=America/Toronto:20240507T130000
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DTSTAMP:20260501T223149
CREATED:20240424T183739Z
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SUMMARY:Wellness Workshop: Resources for Self-Care
DESCRIPTION:Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. \nJoin us online\, using Zoom on Tuesday\, May 7 to talk about free activities and resources you can use to build your own self-care routine with guest speaker Penny MacLean. \nJoin us online again\, Tuesday\, June 4 for a second session to talk about finding practical and professional supports in Guelph. \n\nPenny MacLean is an experienced and highly sought-after Mental Health First Aid instructor and motivational speaker. She is passionate about social justice and has been instrumental in effecting meaningful and positive change for people living with mental health issues while also supporting those in positions to assist. \nView PDF flyer. \nFor more information or help to register\, contact Yasmin 519-836-2222\, ext. 230 or yholoubi@is-gw.ca \n  \nThank you for your interest in this session. Registration is now closed.
URL:https://is-gw.ca/event/wellness-workshop-resources-for-self-care/
LOCATION:Zoom
CATEGORIES:Information Sessions
ORGANIZER;CN="Yasmin Holoubi":MAILTO:yholoubi@is-gw.ca
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