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X-WR-CALDESC:Events for ISGW
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/Toronto:20241105T130000
DTEND;TZID=America/Toronto:20241105T140000
DTSTAMP:20260501T105745
CREATED:20241024T201524Z
LAST-MODIFIED:20241025T193737Z
UID:10003898-1730811600-1730815200@is-gw.ca
SUMMARY:Stress\, Emotions and Health
DESCRIPTION:Join us\, online using Zoom\, to understand stress and how it affects our overall health. \nAt this session we will talk about: \n\nIdentifying Stress: Signs and symptoms that indicate you are stressed.\nImpact of Stress: How stress affects your physical and emotional well-being.\nStress Management: Effective strategies to manage and reduce stress.\n\nView PDF flyer. \n\nGuest speaker Mai-Vy Nguyen (she/her) is a training program facilitator with Hong Fook Mental Health Association and has been teaching and training with them and other organizations for over 10 years. Helping others take steps towards their own fullest potential is her passion. She is a visual artist\, storyteller\, musician\, life-long learner\, and loves to bring playful and curious elements to all her sessions.\nShe believes every person has a story to tell\, and something worth sharing. \n\nLanguage interpretation is available\, based on need. Please register as soon as possible.\nNeed help with Zoom? Let us know\, we can help! \nFor more information\, contact Nataliia at 519-836-2222\, ext. 235 or ngonyk@is-gw.ca \n  \nThank you for your interest in this session. Registration is now closed.
URL:https://is-gw.ca/event/stress-emotions-and-health/
LOCATION:Zoom
CATEGORIES:Information Sessions
ORGANIZER;CN="Nataliia Gonyk":MAILTO:ngonyk@is-gw.ca
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