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X-WR-CALDESC:Events for ISGW
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DTSTART:20240310T070000
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DTSTART;TZID=America/Toronto:20241112T183000
DTEND;TZID=America/Toronto:20241112T193000
DTSTAMP:20260501T083704
CREATED:20241024T203846Z
LAST-MODIFIED:20241025T192019Z
UID:10003899-1731436200-1731439800@is-gw.ca
SUMMARY:How to Manage Stressful Situations and Fears
DESCRIPTION:This session will be presented in Ukrainian. \nJoin us\, online using Zoom\, to learn how to manage stressful  situations and fears by developing mental resilience. \nAt this session participants will: \n\nUnderstand how stress and fear impact our mind and body\nIdentify internal “saboteurs” that amplify stress responses\nLearn mental fitness techniques to stop negative thoughts and shift to positive thinking\nDevelop inner “sage” wisdom\nGain practical tools for daily application of mental resilience\n\nView PDF flyer \n\nGuest Speaker: Myroslava Grygorachyk is a Relationship and Mental Fitness Coach\, specializing in guiding women\, particularly those 30 and above\, to live their healthiest\, strongest\, and happiest lives. Her approach is holistic\, focusing on mental clarity\, emotional resilience\, and creating deeper connections in relationships. \nIn addition to being a Mindvalley Certified Life Coach\, Myroslava also a Certified Master Practitioner of Neuro-Linguistic Programming (NLP)\, Certified Master Practitioner of Time Line Therapy\, Certified Consulting Hypnotist\, and a Six-Phase Meditation Trainer. Coach Myroslava is dedicated to helping people feel strong\, healthy\, and happy by connecting their mind\, body\, and spirit. Whether it’s through breathwork and movement or changing negative thought patterns\, she focuses on empowering people to unlock their potential and live with joy\, freedom\, and strength. Her core values are love\, freedom\, and movement\, and she believes every person deserves to feel seen\, heard\, and empowered. \n\nNeed help with Zoom? Let us know\, we can help! \nFor more information\, contact Nataliia at 519-836-2222\, ext. 235 or ngonyk@is-gw.ca \n  \nThank you for your interest in this session. Registration is now closed.
URL:https://is-gw.ca/event/how-to-manage-stressful-situations-and-fears/
LOCATION:Zoom
CATEGORIES:Information Sessions
ORGANIZER;CN="Nataliia Gonyk":MAILTO:ngonyk@is-gw.ca
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