Living the “New Normal” – Building Self-care and Resilience
In this workshop you will learn about the benefits of setting new goals to develop strength in our “new normal.” Emphasis will be placed on building self-care and resilience as habits can have a profound impact on your well-being and emotions.
View PDF flyer.
Our presenter is Nabeel Rahman, M.A., R.S.W. | www.positivethought.ca
Nabeel is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) with a Master’s in Immigration and Settlement focusing on development of community resources for
visible minority and marginalized communities.
To register, please fill the form below.
For more information, contact Jenny at 519-836-2222, ext. 259 or email jsantos@is-gw.ca
