Exercise Club – New Time!

Physical activity helps to improve mental and physical health. Join us online, using Zoom, for a weekly, exercise hour that includes: zumba, yoga, pilates, dance, and more! The program is open to clients of any age.

View pdf flyer.

To register, please fill the form below.

For more information, contact Yasmin at 519-836-2222, ext. 230 or yholoubi@is-gw.ca