Loading Events

« All Events

  • This event has passed.

Healthy Eating and Diet

Wednesday, October 29, 2025 @ 11:00 am - 12:30 pm

Please note that this session will be presented in English.

Join us in person at ISGW to learn about healthy eating with community dietitian Shin Low from Guelph Community Health Centre.

We will talk about:

  • Healthy dietary and lifestyle management for people living with chronic conditions, including diabetes, high cholesterol, and high blood pressure
  • Use of vitamins and supplements
  • Pros and cons of canned, fresh, and frozen foods

View PDF flyer.


Please note that this session will be offered in Tigrinya on Tuesday, October 28 and Mandarin on Tuesday, November 11.

You must register in advance to attend the session.

For more information, contact Tram at 519-836-2222, ext. 222 or tnguyen@is-gw.ca


Thank you for your interest in this session. Registration is now closed.

Details

Date:
Wednesday, October 29, 2025
Time:
11:00 am - 12:30 pm
Event Category:

Organizer

Tram Nguyen
Phone
519-836-2222, ext. 222
Email
tnguyen@is-gw.ca

Venue

ISGW Office
104 Dawson Road, Unit 102
Guelph, Ontario N1H 1A6 Canada
+ Google Map
Phone
519-836-2222