Dealing with Depression during the Holiday Season and Other Special Days
The upcoming holiday season and other special days can be physically and emotionally exhausting for those who have lost a loved one, whose lives have been affected by separation or divorce, or who are going to experience their first seasonal holiday away from their loved ones.
At this session, Nabeel Rahman, Registered Social Worker, will discuss coping skills to manage our feelings and ways that families can create new traditions.
View pdf flyer.
To register, please fill the form below.
For questions or help with registering, contact Jenny at jsantos@is-gw.ca or 519-836-2222 ext. 259.
