Wellbeing, Happiness for Newcomers

Overcoming the Winter Blues during a Global Pandemic

Everyone’s mood and energy level are impacted not only by the winter weather, but also with the new pandemic wave. At this session, Nabeel Rahman, Registered Social Worker, will present strategies that will help us build hope and endurance to get through this tough season.

View PDF flyer.

To register, please fill the form below.

Questions? Contact Jenny at 519-836-2222, ext. 259 or jsantos@is-gw.ca